$4.99
This Perimenopause Guide covers:
-What is perimenopause?
-Understanding hormonal changes
-Common symptoms of perimenopause
-Practical strategies for symptom relief
-Additional helpful habits
-What to know about hormone testing
-What to know about hormone replacement therapy (HRT)
-DHEA and adrenal health
-Supplements, herbs and natural remedies for perimenopause
-Key nutrients for perimenopause
-Various resources for furthering your knowledge
The Ultimate Perimenopause Survival Guide is here! This E-Book is packed with information on what it means to go through perimenopause, common symptoms, hormone testing, hormone replacement therapy information, alternative medicine for perimenopause, best herbal supplements and remedies for perimenopause, lifestyle optimization and more!
At Functional Wellness Nurse Coach, our mission is to empower you on your journey to optimal wellness, offering expert guidance for a healthier, balanced life.
